THE KILL CODE

13 Rules for Surviving the Worst

This isn't self-help. It's not motivational fluff. It's a survival manual, born from the darkest chapters of my life—the brutal realities of psychological warfare, devastating addiction, calculated betrayal, relentless sabotage, deep-rooted trauma, and profound isolation. It's for those who carry unseen scars, for those who mask their pain with high achievement, for those who silently fight battles every single day.

I wrote this guide because I desperately needed it when I was at my lowest, but it didn’t exist. It’s the clarity I wish someone had handed me when I was gaslit into questioning my sanity, when my trust was manipulated by people I believed had my back, when addiction became my only temporary escape, and when trauma threatened to consume everything good left inside me.

Here's what's inside:

• 13 brutally honest rules for emotional survival—learned from climbing back up after hitting absolute rock bottom.
• Real, hard-earned insights that saved my life and helped me rebuild from the edge of collapse.
• Practical strategies designed specifically for high-performers who publicly thrive under intense pressure but privately break apart.
• No clichés, no filler, no abstract therapy-talk—just authentic, straightforward tactics that genuinely fucking work.

If you've ever felt broken, if you've ever been told you're "too much" or "too damaged," know this: you're not. You're resilient, you're powerful, you're here—and that alone speaks volumes. These rules will remind you of your strength, even when your own mind tries to convince you otherwise.