THE FAWN RECOVERY GUIDE: How to Stop Bleeding for Everyone Else and Start Reclaiming Your Nervous System

You weren’t born agreeable. You were conditioned to disappear.

This is a multi-page recovery guide for people who:

• Apologize before they speak
• Say yes while their gut screams no
• Feel responsible for everyone’s comfort but their own
• Call it kindness, but feel resentment underneath it all

The Fawn Recovery Guide breaks that down — page by page — and gives you a way out that’s honest, grounded, and actually usable.

Inside this guide:

• Page 1: What fawning really is — not personality, but programming
• Page 2: Signs you’re in a fawn loop — and how to catch yourself in real time
• Page 3: Where it comes from — why it was never your fault
• Page 4: What to do with the guilt — because it always shows up
• Page 5: Scripts for when your mouth freezes
• Page 6: How to handle the spiral after setting a boundary
• Page 7: The reintroduction to your real self
• Page 8: A final reminder you’re not broken for finally saying no

This isn’t a journal prompt.
It’s a nervous system intervention.

You’re not selfish. You’re not too much.
You’re just healing — and no longer offering your peace to people who demand your compliance.

If this helps you reclaim any part of yourself, you can pay what you want.
If not, take it. Use it. Keep going.
That’s how we Kill The Silence.

—
Cody Taymore
https://killthesilencemovement.comhttps://killthesilence.gumroad.com